Teaching…

I’m a qualified English/Music High school teacher.  However, throughout my teaching career I’ve been a Kindy music specialist, primary school classroom teacher, high school teacher, pianist and piano teacher.  Teaching others is exciting for me – especially when I see “light bulbs” going off in people’s heads when something that’s confused them suddenly becomes clear.

How Did I Get Here?…

For many years, I struggled with eating and my weight. Deep down, I knew the real issue wasn’t the food. It was what was going on in my mind. I tried everything I could find: courses, audios, workshops, and mentors. I was determined to find a way through, but there were times I honestly believed there might not be an answer.

Then one of my mentors introduced me to the incredible work of psychotherapist Milton Erickson. That moment changed everything. It led to my first real breakthrough, and I finally began to understand how my mind worked. I learned how to heal the patterns that had kept me stuck for so long.

From there, I immersed myself in learning. I studied personal growth, NLP (Neuro Linguistic Programming), and Hypnosis. What I discovered was that true change happens when we stop fighting against ourselves and start working with our mind, with compassion and curiosity.

Today, my focus is on helping people who feel overwhelmed by anxiety and stress. The same inner struggles that once showed up for me around food now show up for many people as racing thoughts, pressure to keep it all together, and the feeling of never truly being able to relax.

Through the tools and techniques I use, my clients learn how to calm their mind, release tension from the body, and reconnect with a deep sense of peace and confidence within themselves.

The work I do is a blend of everything I’ve studied—and everything I’ve lived. It’s heart work. It’s about coming home to yourself and discovering that you were never broken… just ready to heal differently.